The course is located in the heart of downtown Timmins at Gillies Lake.
Sprint Distance Triathlon
SWIM – 750 m in the calm waters of Gillies Lake around a buoy-marked route.
(750m Swim Map)
BIKE – 20 km out & back route of rolling hills & fast flats along Goldmine Road.
(20k Bike Map - 20k Bike Profile)
RUN – 5 km double loop course around Gillies Lake on wide well packed open trail.
(5k Run Map – 5K Run Profile, 3k Run Map)
The Transition Zone is at the Cul-de-Sac at the end of Lakeshore Street above lifeguard shack at Gillies Lake.
Kids Triathlon Course
SWIM – 100 m inside the buoy marked beach area of Gillies Beach. Children ages 7-10 may use life jackets or kickboards.
BIKE – 2.5 km bike ride around Gillies Lake Trail.
RUN – 750 m out and back run along Gillies Lake trail.
Try-A-Tri Course
Half the distance of the Sprint Distance Triathlon.


















