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	<title>Heart of Gold Triathlon</title>
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	<description>Timmins, Ontario</description>
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		<title>NEW! Business Sponsored Teams!</title>
		<link>http://www.heartofgoldtriathlon.com/triathlon-updates/new-business-sponsored-teams</link>
		<comments>http://www.heartofgoldtriathlon.com/triathlon-updates/new-business-sponsored-teams#comments</comments>
		<pubDate>Thu, 19 Apr 2012 01:35:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Triathlon Updates]]></category>

		<guid isPermaLink="false">http://www.heartofgoldtriathlon.com/?p=238</guid>
		<description><![CDATA[Businesses can now sponsor a team. For a $200 fee, which includes team&#8217;s registration, the team takes on the sponsors name. Team sponsors are encouraged to challenge other businesses to...]]></description>
			<content:encoded><![CDATA[<p>Businesses can now sponsor a team. For a $200 fee, which includes team&#8217;s registration, the team takes on the sponsors name. Team sponsors are encouraged to challenge other businesses to sponsor a team and get a little friendly competition going.</p>
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		<title>Timmins Marlins Tri Swim Camp</title>
		<link>http://www.heartofgoldtriathlon.com/triathlon-updates/timmins-marlins-tri-swim-camp</link>
		<comments>http://www.heartofgoldtriathlon.com/triathlon-updates/timmins-marlins-tri-swim-camp#comments</comments>
		<pubDate>Thu, 05 Apr 2012 04:47:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Triathlon Updates]]></category>

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		<description><![CDATA[Timmins Marlins Swim Club will host a triathlon swim camp April 28-29, 2012.]]></description>
			<content:encoded><![CDATA[<p>Tri-Athlete &amp; Master’s Swimming Training Camp April 28 &amp; 29, 2012</p>
<p>Location: Archie Dillon Sportsplex</p>
<p>The weekend will offer two pool session with time for question and answers af-ter each water workout:</p>
<ul>
<li>Saturday 11:45 – 1:00pm</li>
<li>Debrief from 1:00 – 1:30</li>
<li>Sunday 7:00 – 8:30am</li>
<li>Open forum from 8:30—8:45</li>
</ul>
<h2>Head Coach Murray Drudge</h2>
<p>Murray is now in his 15th season with NYAC. Coaching since 1978, he is considered one of the best club coaches in Canada. Murray&#8217;s swimmers have represented Canada at the National and Junior National level. Murray will be receiving the Ontario High performance coach of the year award for 2006 based on Julia Wilkinson&#8217;s amazing performance at the Summer Nationals and her Silver medal with the women 4&#215;100 Freestyle relay at the 2006 Pan Pacific championships in Victoria.</p>
<p>The NYAC Triathlon Swim Program is designed to provide a swim training regimen for triathletes of all levels and experience. With the focus on stroke technique, endurance, strength, speed, and fun.</p>
<h3>2010 – 2011 Highlights</h3>
<p>Age Group Swimming:</p>
<ul>
<li>Swimmer Caitlin Hodge qualifies for 2010 Junior pan Pacific Team and the 2011 Youth and Junior Great Britain Tour Team.</li>
<li>Swimmer Alex Hamilton qualifies for 2010 Canadian Tour Team North American Challenge.</li>
</ul>
<p>Triathlon Swimming:</p>
<ul>
<li>Dave Douglas takes Top Placing Canadian 45 – 49 age group category at the 2010 World Triathlon Championships in Budapest, Hungary.</li>
</ul>
<p>Download <a href="http://www.heartofgoldtriathlon.com/uploads/swim-camp.pdf">Tri-Swim Camp</a> registration form.</p>
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		<title>Joins us for the 2012 Heart of Gold Triathlon</title>
		<link>http://www.heartofgoldtriathlon.com/featured/heart-of-gold-triathlon</link>
		<comments>http://www.heartofgoldtriathlon.com/featured/heart-of-gold-triathlon#comments</comments>
		<pubDate>Thu, 05 Apr 2012 04:31:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

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		<description><![CDATA[The Annual Heart of Gold Triathlon will take place in the City of Timmins on Sunday, July 15, 2012. This event provides Timmins and area residents with an opportunity to take part in the fastest growing sport in North America.]]></description>
			<content:encoded><![CDATA[The Annual Heart of Gold Triathlon will take place in the City of Timmins on Sunday, July 15, 2012. This event provides Timmins and area residents with an opportunity to take part in the fastest growing sport in North America.]]></content:encoded>
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		<title>Chartrand Equipment Receives Sponsorship Award</title>
		<link>http://www.heartofgoldtriathlon.com/triathlon-updates/chartrand-equipment-receives-sponsorship-award</link>
		<comments>http://www.heartofgoldtriathlon.com/triathlon-updates/chartrand-equipment-receives-sponsorship-award#comments</comments>
		<pubDate>Thu, 05 Apr 2012 03:47:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Triathlon Updates]]></category>

		<guid isPermaLink="false">http://www.heartofgoldtriathlon.com/?p=186</guid>
		<description><![CDATA[The North East Ontario Region Swim Association presented Chartrand Equipment with a sponsorship award.]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-187" title="Chartrand Presentation 2012" src="http://www.heartofgoldtriathlon.com/uploads/Chartrand-Presentation-1a-300x194.jpg" alt="" width="300" height="194" />The North East Ontario Region Swim Association presented Chartrand Equipment with a sponsorship award for their continued support to the Timmins Marlins Swim Club Heart of Gold Triathlon. Presenting the award on behalf of NEOR is Tracy McCartney (Head Coach), Ron Lapointe (Triathlon Chair), Chris Salvador (Triathlon Race Director), Accepting the award is Yvon Chartrand</p>
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