Countdown
The 2010 Heart of Gold Triathlon starts in:

Brought to you by

Course Information

Located in the heart of downtown Timmins.

Sprint Distance Triathlon

SWIM - 750 m in the calm waters of Gillies Lake around a buoy-marked route.
(Course Map)

BIKE - 20 km out & back route of rolling hills & fast flats along Goldmine Road.
(Course Map - Profile)

RUN - 5 km double loop course around Gillies Lake on wide well packed open trail.
(5K Run Course Map - 5K Run Profile, 3K Run Course Map)

The Transition Zone is at the Cul-de-Sac at the end of Lakeshore Street above lifeguard shack at Gillies Lake.



Kids Triathlon Course (Kids Triathlon Map)

SWIM - 100 m inside the buoy marked beach area of Gillies Beach. Children ages 7-10 may use life jackets or kickboards.

BIKE - 2.5 km bike ride around Gillies Lake Trail.

RUN - 750 m out and back run along Gillies Lake trail.

Try-A-Tri Course
Half the distance of the Sprint Distance Triathlon.

Print this information     Email this information